Ways to wellbeing
Museums and galleries were created to be centres for learning and wellbeing in their communities. Visiting our museums will help you to connect, be active, take notice, keep learning and even give back to your community.
These are known as the 'Five Ways to Wellbeing', developed by the New Economics Foundation in partnership with Mind the mental health charity.
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Investigate our mindful art guides from Beverley Art Gallery.
Mindful audio guides
Illustrations of Wellbeing in our Collections
The 'Five Ways to Wellbeing' are illustrated throughout our collections. Find out more in the examples below.
'Birthday Party' by Fred Elwell, 1936
Fred Elwell and his wife Mary feature in this painting of a birthday party taking place in Bar House, Beverley.
Also featured are Richard Whiteing, architect of Beverley Minster (wearing a monocle); and Fred's nephew, Kenneth Elwell. Kenneth followed in his uncle's footsteps and became an artist.
This artwork, titled 'Birthday Party', was painted by Fred Elwell in 1936 and is part of the Beverley Art Gallery collection.
This photograph is part of the Sewerby Hall and Gardens collection. It depicts three ladies enjoying the archery range on the green below the Clocktower Cafe, and probably dates to the period following WWII.
Interestingly, an arrow shaft was found in the water pump house in the car park in 2008. The shaft showed traces of green and blue paint and remnants of feather flights and it was likely to have been used at the archery range in the period 1935-1960.
Archery at Sewerby Hall and Gardens, mid-20th century
These 1950s aerial photographs give us a rare insight into what the town of Beverley looked like from above halfway through the last century.
Key features include the Beverley Barracks, home of the former East Yorkshire Regiment in Beverley (now the site of Morrison's supermarket and other shops); the railway crossing at Hull Bridge Road and Norwood, with the Lady De Gros public house (now demolished) and the old signal box; Saturday Market, with a reserved central area for bus parking; the Minster, Eastgate and Wednesday Market.
Elizabeth Lambert of Beverley (1790 to 1839) painted a host of watercolours celebrating the natural world.
These images show a few of her paintings, which form part of our Treasure House Museum collection and were donated by one of her descendants in 2017.
Elizabeth played the piano at St Mary's Church in Beverley but only took up painting in her 30s - proof that, throughout life, we can continue to make the most of opportunities to learn a new skill.
Here are some of the many beautiful greetings cards from our collection, all from Victorian and Edwardian times. They are embellished with many different materials, featuring delicate layering, words of greeting, and embroidery.
Initially, greetings cards were expensive, elaborate, handmade and hand-delivered, but by the 1850s they had become a popular and affordable means of communication, due largely to advances in printing, mechanisation, and the introduction of the postage stamp.
Mindful Art Guides
Mindfulness can be beneficial for mental health and wellbeing.
At Beverley Art Gallery, we have worked with Sally Edward from KindMind to develop ways of engaging mindfully with our artwork.
You can follow one of our online mindful art guides from home or download an audio guide and take it with you to the galley on your phone or MP3 player. Please take your own headphones to respect the experiences of other visitors.Watch the Mindful Art Playlist on YouTube
Be happy and well
Want to find more ways to improve your wellbeing? Visit East Riding Health and Wellbeing and search for nearby groups and clubs for sports, activities, creativity and learning new skills. Find local and national services for your health, such as dementia support at home, anxiety and stress, help to quit smoking, losing weight, how to improve wellbeing in the workplace and much more.Visit HappyAndWell.Me
Visit the East Riding Libraries health zone to find even more wellbeing groups and events. Borrow books on prescription for free with your library membership, helping with a range of topics including dementia, anxiety, pain management, and more.East Riding Libraries